Even those people who consistently enjoy good S..E..X wouldn't mind having even better S..E..X - and that's where a little attention to outercourse may come in handy. Although incorporating more outercourse into one's S..E..X life may take a little practice, the results can be well worth it. And since a happy S..E..X life generally improves a man's penis health, it can be a "win" all around.
What is outercourse?
The term outercourse refers to S..E..Xual activity which does not involve penetration of either the vagina or the anus. It is most often associated with "dry humping," that is, an activity in which two people rub their genitals together while remaining clothed (a favorite activity of many young people who are just beginning to explore partner-based S..E..X). However, the actual definition of outercourse encompasses much more than this.
Because outercourse is any form of partner-based S..E..X in which the penis does not enter the vagina or anus, it includes oral S..E..X, mutual masturbation, usage of S..E..X toys, genital-to-genital rubbing, fingering, erotic massage, "dirty talk," manual stimulation of the breasts and even good old-fashioned kissing.
"Real" S..E..X
Most couples already engage in some form of outercourse such as kissing, snuggling and foreplay. However, they may find they can achieve better S..E..X if they make outercourse a more important or prominent part of their S..E..Xual activities.
For most people, "having S..E..X" means inserting the penis into the vagina - and it's easy to see why. But people often experience better S..E..X if they take a broader view of the activity. When the goal is to achieve intimate bonding through physical contact, the couple can find satisfaction in extending the amount of outercourse before or after penetration - or even by not making penetration the ultimate goal of the activity.
Both can benefit.
When discussing outercourse, men often assume that this is something that's really only good for women. It's an accepted fact that, in most cases, men are more easily brought to orgasm than are women. This is one of the reasons why a reasonable amount of foreplay is often a way to ensure that both partners climax during intercourse: if the woman gets "warmed up" in advance, the man doesn't have to last as long once he has entered her.
But in fact, men can often enjoy outercourse with a partner as well. Many men can "edge" while they are masturbating - that is, bring themselves near the point of orgasm again and again before allowing themselves to ejaculate. By incorporating this "edginess" into S..E..X play with a partner, they can experience sustained stimulation while helping their partner also achieve orgasms.
The big key to successful outercourse is to communicate - to tell the other partner what feels good and what doesn't, and to indicate when stimulation needs to momentarily stop and when it needs to start again. By concentrating on outercourse together, a couple can learn a great deal about their partner's bodies - and about their own
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